Welcome to New England Hope Counseling

My mission is to empower people to experience more peace and joy in life. I teach clients effective communication, beneficial coping skills, self-esteem building exercises, conflict resolution and opportunities for self-reflection. I also utilize empirically validated techniques like Emotion Focused Therapy, Structural Family Therapy, the couple assessment tool Prepare Enrich and countless other tools to help steer your sessions in the right direction. Please explore my site and do not hesitate to contact me with questions.

About Josh Tracy

Josh earned his Masters degree in Marriage & Family Therapy (MFT) from Seattle Pacific University, WA and Bachelors degree in Psychology from San Jose State University, CA. He is an active member of the American Association for Marriage and Family Therapy and Massachusetts Association for Marriage and Family Therapy. He loves what he does and deeply cares about the human experience here on earth and desires to see individuals, couples and families thrive. He got started in the mental health field in 2009 at Kitsap Mental Health Services in Bremerton, WA where his experience included managing clients with severe mental health disorders.

After completing graduate school Josh moved to California where he worked as a therapist at a community mental health clinic in a small town called Sonora. Next he moved out to the Boston area where he had the privilege of joining an incredible team at Riverside Community Care doing in-home family therapy. Soon after he became licensed he partnered with a psychologist and mental health counselor in Lexington, MA at Hope Psychological Services. His experience there provided him the clinical and business skills needed to start his own business where he now has a private practice in Burlington, MA.

Josh Tracy

Services

Couple therapy

Couple Therapy

Relationships are extremely challenging, especially after the fun and excitement of getting to know one another has worn off. Don't worry! That just means the relationship is growing deeper and entering into places that are more sacred and vulnerable.

family-therapy

Family Therapy

The family unit is one of the most complex institutions we experience. Multiple individuals all with their own unique regulating systems in conflict with one another. During seasons of chaos families attempt to reorganize so they can continue to function but too often do damage in the process.

individual_therapy

Individual Therapy

It is impossible to get through life without ever feeling stuck. In these situations we often use our own learned coping skills which tend to be unhealthy. When that method fails and no one else can help its time to seek professional guidance.

faith based counseling

Christian faith based counseling available upon request

Client Testimonials

My husband and I were going through a rough patch a couple years ago and found Josh through a friend’s recommendation. I wasn’t sure if our marriage could be saved. Josh was able to see both sides and provide validation for each of us, which helped us in navigating through our issues. He truly cares and we are so thankful for all of Josh’s help.

David & Jessie
Married 18 years

Without a doubt, if my husband and I are ever in a hard season of marriage, we will be calling up Josh. He is an excellent listener, but engaging. He asks the right questions and has the wonderful ability of validating your feelings while also empowering you to think thoughtfully about the actions which impact ourselves and each other. Asking tough questions but doing so in a way that is sensitive and compassionate is a skill set that became crucial for us.

Rose & Steven
Recently married

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